Part II: Stop Wishing, Start Doing: The Importance of Self-motivation

“Get out there, do what you want to do, and do not accept no." 

Self-motivation is a key life skill and something that everybody interested in personal development should think very carefully about. Motivation pushes us to achieve our goals, feel more fulfilled, and improve our overall quality of life. People who are self-motivated tend to be more organized, have good time management skills, and often have more self-esteem and confidence.

Whether you have already tapped into your self-motivation or are looking to uncover it, understanding and developing your self-motivation can help you to take control of many other aspects of your life. Strong leaders know that leading by example is one of the most effective ways to motivate people. These leaders are typically treated with respect and fairness. The leaders who are self-motivated and disciplined often can lead by example with ease. They understand what goals need to be accomplished and how to get there.

Self-motivation doesn’t always come naturally to everyone. Even the best leaders need a jumpstart from time to time. You can generate improved self-motivation by working on goal-setting skills in conjunction with positive thinking, visualization of success and self-confidence.

The only person holding you back from reaching your true potential is you.

Part II Actionable Items:

The TED Talks we have selected for you will help you answers those initial questions either on how to uncover your self-motivation or how to re-energize it! The videos range from 15 - 22 minutes each. In total, this should take about 70 minutes.

The only person holding you back from reaching your true potential is you. Having a strong sense of who you are, where you want to go, and how to get there are essential tools that every adventurer needs in life.
 

1. The Skill of Self Confidence - Dr. Ivan Joseph 

The skill of self confidence | Dr. Ivan Joseph | TEDxRyersonU

 

2. The Psychology of Self-Motivation - Scott Geller 

The psychology of self-motivation | Scott Geller | TEDxVirginiaTech

 

3. The Power of Vulnerability - Brené Brown 

Brené Brown: The power of vulnerability: TED TALKS: documentary,lecture,talk

 

4. Why We Do What We Do - Tony Robbins 

Why We Do What We Do | Tony Robbins | TED Talks

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